Tia Castagno is a sponsor of BFS and we are very lucky to have her as part of our ‘family’. Tia enriched our 2018 course with mindfulness and resilence workshops. A real inspiration.
“Tia = energy! She makes you join one of her creativity sessions by curiosity and you come out with unlimited inspiration, genuine ideas and with the enthusiasm to make them happen.
Tia’s creativity workshops are the best way to combine the intelligence of the mind with intelligence of the heart.”
Oana Georgescu, Dentsu Aegis Network
Tia studied and taught yoga and meditation for 10 years, discovering a huge connection between mindfulness and Creative expression. This led to her founding UnlockYourBlock, a practical programme aimed at promoting Creativity, Empowerment, Powerful Communication, Stillness & Wellness via timeless skills & tools necessary to embody this way of living. UYB rests on the strong belief and scientific proof, that in order to fully express our creative potential, including our ability to speak in front of crowds, it is essential to nurture our mind and body, via a practice of mindfulness, stress-free living, work-life balance, and overall wellbeing.